Many people are looking for alternatives to bread that is without flour for several reasons, perhaps they are allergic to gluten in flour, or they may follow a low-carb diet, and we brought you a simple recipe of only four ingredients that contains almost no carbohydrates.
what is cloud bread?
Cloud Bread, which is soft, crisp and puffy bread, can be prepared using four very simple ingredients, found in nearly every home, and bread is suitable for people who follow a low-carb diet such as the Atkins diet, and this bread is rich in protein and does not contain sugar, and it can be used in many different ways.
Best Cloud Bread Recipe
Nutritional Facts on Cloud Bread
The mentioned amount can suffice about 10 or 12 loaves of small size bread, and therefore each loaf contains only 40-50 calories, and does not contain natural fibers, and one loaf contains 2.9 grams of fat, one gram of carbohydrates, 0.8 grams of sugar and 2. 2 grams protein.
It also contains various vitamins such as Vitamin A, Vitamin B12, Vitamin B6, Vitamin D and Vitamin E, as well as contains calcium, copper, folic acid, iron, magnesium, niacin and pantothenic acid.
What is cloud bread made from?
Cloud Bread is based on four components:
- eggs
- Cheese
- Baking powder
- the salt
For every three eggs we use three tablespoons of cream cheese, with a quarter of a tablespoon of baking powder and a pinch of salt, and the baking powder can be replaced with a quarter of a tablespoon of white vinegar or lemon juice to get rid of the smell of eggs, and you can add according to desire a tablespoon of white sugar or brown sugar or Honey.
How Cloud Bread works
- The oven is preheated at a temperature of 150 - 180 ° C, and an oven tray is prepared with a sheet of butter on it to prevent the bread from sticking to the tray.
- The whites are separated from the yolks, and the whites are mixed with baking powder or vinegar in a bowl to make a mixture of meringue, and the yolks are mixed with salt in another bowl with a paddle a little, then we add cream cheese.
- Then the components of the first bowl are gently mixed with the components of the second bowl, then use a tablespoon to put the mixture on the tray, where a tablespoon of the mixture is placed and then put another spoon with a space between them.
- The tray is placed inside the oven for half an hour, taking into account not to leave it after preparing it and enter the oven directly, and the oven door is never opened before half an hour has passed, and after the bread comes out of the oven, we put it on a dry kitchen towel and cover it with another towel so that it does not lose its elasticity.
What is the duration of baking cloud bread?
Bake for 15-18 minutes in the oven.
How long does cloud bread last?
It can be left on the surface of the kitchen for 3 days without spoiling, provided that it is in an air-tight container, and it can be stored in the freezer for a whole week, and if there is a desire to roast it is heated for one minute not more so as not to burn.
Is it gluten free?
Cloud Bread Sometimes called bread without flour or carbohydrate-free bread, such as baking for low-carb clouds, you will also have gluten-free and cereal-free bread. Ada it is safe for any diet and this is great!
What is the best bread to eat on a low carb diet?
cloud bread is the best bread to eat on a low-carb diet ,because it contains only 15 grams of carbohydrates per slice. If you are in a low-carb diet, the cloud bread should be inside your diet .
Perfect for sandwiches
Since it is very low in carbs, the recipe we offered today is the best for sandwiches.
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